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Class of perfecting Climbing

Learn in a group in a fun and organized

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Climbing course in Groups Targeted for Adults

This course is focused to all who have climbing skills basic or advanced. The aim of the group targeted is, cater to groups of between 8 and 10 people maximumpreviously established according to the level and characteristics of their participants so that the climbers get a group's attention by a professional in the centre.

 The methodology of this mode is aimed at all those who want to climb in a group under the guidance and guidance of a specialist who will give you notions of technique to be able to solve the problems posed by our team of route setters, train skills such as strength and endurance for the proper way, to get in shape to tackle your projects in rock or simply as a sport activity is very fun and rewarding.

The route setting allows the group led by a professional, enjoy 100% of the practice of climbing. Converting the activity of climbing a personal challenge, and on the other hand, in a way to share, think of solutions, by and for the participants of the group.

  • Guide from the theory and practice of the learning of gestures and techniques to achieve the objective.To promote the practice of climbing on a group basis, creating a fun environment and at the same time healthy.
  • Enhance strategies for self-improvement, self-control, effort... working on the psychological part of the purposes set forth.
  • Tips for a good warm-up before starting.
  • Prevent injuries.
  • Importance of the balance.
  • Techniques to gain strength and muscle endurance.
  • Gesture in the climbing and feet work
  • Multitude of content they occur according to the needs of each group.

60 minutes per session. Two sessions a week Monday-Wednesday or Tuesday-Thursday, or a session/week on Fridays or Saturdays. Times in the morning and afternoon, from Monday to Saturday.

Price

Schedules

60 minutes per session. Two sessions a week Monday-Wednesday or Tuesday-Thursday, or a session/week on Fridays or Saturdays. Times in the morning and afternoon, from Monday to Saturday.

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